Adarsh Shivananda

In 2010 while on a hike, I got mugged. That was the moment it all changed for me. Getting jumped and beaten by a group of thugs, I realized how disconnected I was from my power. Having lived in a big city my whole life, the comfort and ease of a sheltered life had made me soft and vulnerable. It was an amazing and blessed revelation which turned around the course of my life. ​

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Since then, I have spent over a decade finding different ways to connect with myself, my power, my strength and my peace. Starting with MMA, I went on a journey from fitness to yoga, from calisthenics to massage therapy, from kettlebells to meditation and from a fast paced intensity to a deep grounding and inner peace. 

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The biggest joy of my life has been passing this on to others. Working with children, overweight adults, people with injuries, the elderly, corporate executives, orphanages, schools and ashrams - I am inspired and motivated to help anyone and everyone lead a healthy and balanced life.